Additional Works
Discover Move It and Caregiver, two of Kevin Lockette's previous works focused on supporting individuals and caregivers navigating Parkinson's, now available as free PDF downloads. A suggested donation of $10 to the Hawaii Parkinson's Association would be greatly appreciated.
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An Exercise and Movement Guide for People with Parkinson's Disease
Move It! is the first publication of its kind! It is a complete movement, exercise and resource guide for people with Parkinson's Disease. The book includes: -Overview of physical symptoms; -Medication review in easily understandable terms; -Techniques and tricks for improved mobility including bed mobility, transfers, & walking; -Anti-freezing techniques that really work; -Adaptive devices for easier everyday living; -Complete exercise programs specific for Parkinson's Disease; -Exercise programs for all physical levels (beginner, intermediate and advanced); -Complete guide and exercise program for flexibility; And much more!
Drawing on more than twenty years as a practicing physical therapist, Kevin Lockette offers a comprehensive guide for home caregivers in A Caregiver’s Complete Guide for Safe Mobility and Independence in the Home. The book provides practical, easy-to-follow strategies for supporting individuals with mobility challenges while maintaining their independence at home. It places strong emphasis not only on safe caregiving techniques, but also on protecting the caregiver’s own health and wellbeing.
Topics include body mechanics and safe lifting principles, transfer techniques tailored to different body types and conditions, the use of adaptive and assistive devices, fall prevention strategies, and guidance on fall-proofing the home. The book also features illustrated exercises designed for individuals with mild to moderate impairment, along with a helpful glossary and resource-filled appendices for additional caregiver support.
